Back sleeping is the worst for those with acid reflux at night.
Best way for acid reflux baby to sleep.
You can use a sleeping wedge which is just the right shape to prop up your baby s head.
Sleep baby on an incline.
4 ways to help a reflux baby sleep 1.
What may be the best sleeping position for some could actually aggravate gerd symptoms.
Sleeping on a specially designed large wedge shaped pillow is an effective way to manage sleep problems related to acid reflux.
Babies with reflux tend to have trouble sleeping through the night and taking long restorative naps since their discomfort makes it hard for them to stay asleep.
Or you can try using rolled up.
Instead burp them and wait 30 minutes before lying your baby down for a nap or for the evening.
Back sleeping is the best way to reduce the risk of sids and is the recommended position until babies can roll over fully on their own even for babies with reflux.
Transfer a sleeping baby to a firm flat safe sleep surface when not traveling.
You can sleep train even if your baby has reflux.
There are several gentle ways to help them and you sleep better even while waiting for this stage to pass.
Before you start exploring different sleep training methods get the okay from your doctor.
This was one of the small changes that made a big difference to my baby s sleep.
So really the best and safest sleep position for your baby is also one of the worst positions for her acid reflux.
Because acid reflux occurs after meals don t put your infant to bed immediately after a feeding.
If your baby is prescribed medication you should see a difference in 24 48 hours.
Try raising your baby s head slightly so the acid doesn t rise back up.
How to sleep with acid reflux 1.
The good news is that you can drastically change your nights by changing the way you sleep.