A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
Best pillow for back sleepers with neck pain.
It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.
The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck.
This memory foam pillow from epabo features a strategic ergonomic.
Best for neck pain.
Nature s guest cervical support pillow at amazon unique design of depressions said to meet chiropractor and orthopedic recommendations.
Marnur contour memory foam pillows at amazon features a center cavity for head cervical contour for neck and spine a wedge extension to ease your back best for back pain.
Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position.