A back sleeping pillow should fill the space between the neck and the mattress.
Best natural pillow for back sleepers.
The best pillow for neck pain will vary according to a person s sleep.
This pillow features a valley in the middle for the head and neck with a center cavity for the head a cervical contour for the neck and spine and a wedge extension to ease your back to the bed.
No extra pillows needed.
As a matter of fact a sleeping pillow targeted for back sleepers will follow the contour of the head and neck.
Thus such an item would support the neck without lifting your head too high and causing strains or ache.
A thicker firmer pillow that cradles the head and neck without letting it tilt too far back is the best option for most back sleepers.
The tri core cervical support pillow is a great pillow for both back and side sleepers.
For an all natural.
Unlike the classic rectangular pillow design marnur has reinvented the shape for back sleepers with neck issues.
Sleep apnea pillows designed to help with obstructive sleep apnea force you to be a side sleeper or stomach sleeper while providing enough head and neck support to keep you aligned.