Best Fitness Ball For Office Chair

When it comes to staying healthy and fit at home or the office there is one item that offers benefits to your physical and emotional well being and is super easy to use.

Best fitness ball for office chair.

This exercise ball chair is 2 inches taller than a standard chair. Product title fabrication enterprises 30 1796 cando plastic exercise ball chair with locking casters average rating. The idea of sitting on an exercise ball instead of a traditional office chair is that the instability of an exercise ball requires the user to increase trunk muscle activation and thus increase core strength improve posture and decrease discomfort. Improve your posture and mitigate the slothful pose that is so typical for desk work.

The idea behind using an exercise ball instead of an office chair. Commonly a stability ball chair consists of a balance ball integrated into a frame with a backrest optional and caster wheels for moving around your home or office. Therapy ball chairs yoga ball chairs stability balls pilates balls for offices gym balls or ergo ball chairs. Despite the complex nomenclature they all do the same thing.

Just to be clear exercise or fitness ball chairs are also called. The ball chair is a large inflatable sphere often made of durable pvc designed to offer exercises that focus on strengthening the core and improving balance. 45 list list price 91 19 91. 0 0 out of 5 stars current price 67 45 67.

The metal chair frame offers four leg rest and four backrest positions and like similar styles the ball can be removed and used.